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Health & Wellness

Plan a week of meals by macros and auto-order groceries

One person lets ChatGPT plan nearly all their weekly meals to hit macro targets, then orders groceries from the ingredient list.

Steps

  1. Set your macro targets.
  2. Ask for meals and a grocery list.
  3. Order online.

Prompt you can copy

Plan 7 days of meals with [protein/carb/fat] targets and give a combined grocery list I can paste into an online order.

Tools

  • ChatGPT

For Individuals. Added .

Source

hn

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